You ever wake up and feel like your energy clocked out before you even opened your eyes?
You’ve tried the vitamins, the walks, the green smoothies — but somehow, you’re still running on fumes.

If that’s you, welcome home.
This is The Midlife Recharge — your weekly shot of real talk, gentle mindset shifts, and small, powerful ways to feel like you again.

A few years ago, I hit that same wall.
I was showing up for everyone — work, family, friends — but not for myself.
My body whispered for rest, but I pushed harder.
My mind begged for quiet, but I added more to my list.

Until one afternoon, standing in the kitchen, I realized:
I didn’t recognize the woman staring back at me.
Not because she’d aged — but because she’d disappeared behind everyone else’s needs.

That was my wake-up moment.
The one that said: “Enough. It’s time to come back to yourself.”

And that’s why this newsletter exists.
Not to “fix” you.
Not to sell you perfection.
But to help you remember your power — and rebuild your energy in a way that fits your life.

Tonight, before bed, put your phone down for five minutes.
Take a deep breath and ask yourself:
👉 “What do I need tomorrow — really?”

That one question can change everything.

Every week, I’ll send you:

Because midlife isn’t a crisis.
It’s a comeback.

Reply and tell me:
✨ What’s one area of your life that could use a little recharge right now?

Your story might inspire next week’s edition.

Here’s to small steps, deep breaths, and second chances.
You don’t need a new you — just more you. 💛

With warmth,
Rodney Grubb
Creator of The Midlife Recharge

You can reuse this or tweak it each week:

Here’s to small steps, deep breaths, and second chances.
You don’t need a new you — just more you. 💛

With warmth,
Rodney Grubb
Creator of The Midlife Recharge